Showing posts with label p90x. Show all posts
Showing posts with label p90x. Show all posts

Sunday, May 1, 2011

what's going on w/ the Rennies

We are on week six of p90x. Andy is ripped. I am not. That's OK, though, because I'm not using heavy weights on purpose. I'm hoping to see more definition appear in my abs and arms, but I'm feeling great. I first blogged about p90x here and was down 18 pounds. I'm now down 23 and have only five more to go!

The best part of p90x is how cute Casey is when we're working out. She likes to bite our arms and hands when we're doing yoga, plyo or kempo. She play growls at us and runs in circles around us. She wants a workout too!

Yesterday the women's ministry at our church (Aletheia) hosted a tea. We wore hats, ate yummy treats and got to hear three beautiful testimonies. I finally got to wear my butterfly dress outside of the house (I like to walk around the house in it), and I paired it with my new Seychelles. It was fun to get dolled up.


I've been using our slow cooker quite a bit lately. It's so nice to not have to make dinner at night! Last weekend I put three chicken breasts in the slow cooker with 3/4 of a chopped onion, some chicken bouillon, little water and salt and pepper. I served it over potatoes and stuffing. It could have been more flavorful, but it was still really good. We had TONS of chicken leftover somehow (seriously, some loaves and fishes action was going on in our slow cooker), so I shredded it and mixed it with bbq sauce. We ate the shredded chicken for four days, sometimes for both lunch and dinner. It was really good heated up and put in a salad. Three chicken breasts = 8 servings. Boggles my mind. On Friday I made a big pot of chili and sadly, I'm about to eat the last bowl. I can't give you the recipe because I might make it for the church's chili cook-off in the fall. After I win I will share the recipe.  :)  Today my slow cooker has got some pork shoulder in it for pulled pork. I'm taking it to a couple who just had a baby, but I'm going to use the rest of the pork (Andy got a LOT) for us. I just came across this black bean and barbecued pork soup recipe and since Andy's heartbroken that our chili got eaten so fast, he'll be glad to have another big pot of soup to devour.

check out this list of recipes from a woman who used her slow cooker EVERY DAY for a year! I have to say, some of the recipes don't sound appetizing to me, but I'm really impressed by her accomplishment. She admits she spent more money than usual because honestly, a family can only eat so much (they froze a lot and gave some food away), and she gained eight pounds. 

andy is closing today (1-11pm) so I'm spending this rainy Sunday getting stuff done around the house and doing my workout all by my lonesome. I have coffee with my dear friend Kelly to look forward to, though, and I have some good music to listen to.

Friday, March 18, 2011

starting pics...awwwkward

I look SO super freaky when I don't smile in a picture

freaky face again!! 

andy and I took the pics of ourselves before learning exactly what poses to do...
that last pic was of me flexing my other arm, but it didn't exactly get in the shot.

they should call it p9OWx

Yes, we have bought into the p90x craze. And yes, we are in pain. A lot of pain. Today is only day 3... so we will be in pain until the third week in June. Barf.

Why p90x? I gained 28 pounds after college. Wow, that was hard to write. I mentioned my weight struggle here, but didn't go into detail about how much I had actually gained. Weight is an extremely personal thing, and in the past year and a half I have often felt ashamed, defeated and ugly due to the changes in my body. I had hoped to lose all 28 pounds by last Dec. 11 (my birthday), but that did not happen. That's OK, though, because I HAVE lost 18 pounds and I am so super proud of myself!

The next ten are going to be tough to lose. Enter p90x. Andy had been wanting to gain muscle and get in shape to play in sports leagues. I had always wanted to work out together. Several of our friends have done the program and seen success, so we decided to "invest" in the DVDs. As exhausting as the workouts are, it's nice having each other for support. 

Here's how I lost 18 pounds-- 
The first twelve were lost after I joined www.sparkpeople.com and stuck to around 1250 calories a day. I jogged 2-3 miles six times a week on the elliptical and an additional mile or two walking on the treadmill. If I was jogging, I aimed for a 5 to 8 minute mile. If I was walking, I aimed for a 15-16 minute mile. I probably stuck to sparkpeople and the gym for a month and a half. Then my mom advised me to simply eat when I was hungry and stop when I was full. I blogged about this here. My gym membership ran out in early November and I haven't exercised a whole lot since then. So, six pounds were lost solely due to eating habits. 

I plan to share more about my weight and my experience w/ p90x, and I'll be filing them under the label "pd0x." I am reeeally unsure about putting up my "before" pics that we took on Wednesday when we started the program, but I'm thinking about it...  :)